Uberthoughts
Ran my ass off today. Put in four miles and inserted a speed mile
between 2.5 and 3.5 miles. I'd think in kilometers but every road
intersection in this wild part of nowhere is divided by a mile
grid. We'll see if I have anything tomorrow to fire a strength
work out.
Not vanity bulk don't you know... just strength. I'm such a conservative when it comes right down to it. The shame!
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