My goals now are all choked back in regards to running. I'll begin building my endurance again when I can and pound up some speed work to make an assault on my 5km PB. That should keep my attention while avoiding most of the high mileage that the longer races require. Damn! Not happy! Let's get going already!
As I'm waiting to see how my foot heals I'm going to try and get back to doing some core strength work, build up my quads to help protect my knees and drop 25 pounds. Go me! Two pounds a week is the goal.
Someone on the running mania board posted this. I hope someday to be in this position. :P
I'm thinking about buying a new camera. I got used to being able to take very good quality shots with my old 35mm Nikon. The old 3.2 Canon Power shot A70 has served up many thousands of images, but I've come to the point where quality counts again. I'm impatient with the limited resolution of the 3.2. I might even break down and buy a good printer so I can frame some images and enjoy them away from the computer!
The point and shoot candidate:
http://www.dpreview.com/reviews/fujifilmf31fd/"
The, I'm made of money candidate:
http://www.dpreview.com/reviews/canoneos400d/"
Actually all in this series are under consideration.
Can you get stronger instantly? (And would it fix your pain if you could?)
[4m]
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[image: Black-and-white pen-and-ink cartoon of a muscular arm flexing a
big biceps, fist clenched, surrounded by lightning bolts and action lines
suggesti...
4 days ago