I'm changing my habits here a bit. I won't be posting much that's available to the public anymore. I'll be making most of the content available to others that like to write in this genre.
I had my first public speaking gig where I was able to convey all the potency I would have dreamt possible. How addictive is that feeling? Wildly addictive in my case. I can't wait to get another swing at it. It would be old news for you, but my insecurities have always stood in the way for me, but other more healthy habits seem to be possible for me just now.
Would you like to come out and run some intervals this morning? No? Me neither!
Hope the guitar still makes you smile.
Stretching not exactly a pillar of fitness, 20 experts agree [4m]
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Twenty stretching experts pooled their expertise for an ambitious consensus
paper. It’s not a “scientific review,” exactly: it formalizes expert
opinion ...
3 days ago
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