Another guy died this year at the Toronto Marathon. The couch potatoes
seem to be using this as some kind of touch stone to ensure the chips
and pop are less fearsome when it comes to health than running.
I enjoyed this article that helps with the reality check.
Stretching not exactly a pillar of fitness, 20 experts agree [4m]
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Twenty stretching experts pooled their expertise for an ambitious consensus
paper. It’s not a “scientific review,” exactly: it formalizes expert
opinion ...
3 days ago
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